Category Archives: The Well-Being

When I ask busy executives to describe a satisfying life, they often envision a scenario in which they work hard but dictate their own assignments. They want time to take part in important family events. They are eager to make … Continue reading →

If you recall, which we are sure that you do, last week we clued you in to the fact that TV’s Dexter is actually based on a real guy — a real guy who was executed last Tuesday in Florida. … Continue reading →

It turns out mom was right: You should really eat your broccoli. There’s no hiding the fact that diet heavily influences cancer risk, no matter the type of cancer. However, knowing exactly which foods are beneficial and which ones are … Continue reading →

Much of the focus on fitness is on micro-details of sets, reps, nutrient timing, blasting bigger biceps and shredding that last gram of fat from your midsection. I don’t play there, but rise above it. I’m a certified strength and … Continue reading →

From AskMen.com I, like many other people last week, came across Anne-Marie Slaughter’s piece in The Atlantic, in which she discusses the struggle of trying to “have it all” as a woman with both a family and an extremely high-profile … Continue reading →

Everyone has a different way of dealing with stress, and a new study suggests it has more to do with your gender than your individuality. A new article published in Current Directions in Psychological Science explains that there’s a significant … Continue reading →

“When I be askin’, ‘Yo, where did all the passion go?’” – Atmosphere Tonight I was lucky enough to sit and watch comedian Louis C.K. test out some new material for an upcoming special. He played Governor’s Comedy, a relatively … Continue reading →

After more than 18 years of being a regular gym-goer, I have some tales of pain and woe. Any men who are reading this may wish to cross their legs at this point. One of the worst was early in … Continue reading →

When I ask busy executives to describe a satisfying life, they often envision a scenario in which they work hard but dictate their own assignments. They want time to take part in important family events. They are eager to make … Continue reading →